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3 reasons to add value between client training sessions

By | Personal Training

As a personal trainer you typically see your clients between one and four times a week, depending on the plan you’ve designed for them, or time and cost considerations. And that’s fine. You can get a lot done in that time and your clients can make a lot of progress.

But there’s so much more time in a week that you could be taking advantage of, whether you see a client or not.

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