This week we take a look at body composition testing, fitness trackers, DOMS, gym culture and reasons to exercise beyond looking good naked.
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This week I’m taking you through three things that I’ve spent a lot of time with over the years, either listening to, watching or reading. And then two other things we’ve especially enjoyed this week here at Team TrainerSync.
It’s already December, which means sooner or later there’s going to be a lot of “Best of 2015” lists and round-ups from this year. We’re already sharing one this week. Meanwhile, this month I’m spending a lot of time with potential partners and investors, so my list this week should probably be filled with work from Sam Altman and various other high profile entrepreneurs and investors. But I’m not sure any of you would enjoy that, so back to our world!