Open for business

By Personal Trainer Software

We’re excited to announce that, starting today, TrainerSync is publicly available to all fitness professionals. Visit trainersync.com/sign-up to create your account and start your 30 day free trial.

TrainerSync is a powerful web application that makes running your personal training business easy and efficient. Manage and train clients anywhere in the world by delivering workout plans online, straight to your clients. Help your clients achieve their goals by complementing your in-person training sessions with online training. Increase your results. Increase your revenue.

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kettlebells

Working with Beginners

By Stuff We Like

As trainers, many of you will be spending a fair bit of time with people that are, in some way or another, beginners. And we know some of you are beginners yourselves when it comes to training people!

Here’s a series of posts to help with considering their problems, building appropriate programs, concentrating on muscle building, fixing mistakes early on, and things to consider for your own career.

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Kettlebell man

The Turkish Get Up

By Stuff We Like

After our all video post last week, we’re going back to covering just one theme, and this week that’s concentrating on just one exercise, the Turkish Get Up. We’ve only mentioned this glorious exercise once before on our blog and so we thought it time to give this truly excellent exercise a little more love.

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lonely bread on a plate

Intermittent Fasting, Ketogenic Diets, Carbs, Blood Sugar Lies & Poop!

By Stuff We Like

I don’t know about you guys but nutrition was a big part of the work I did with clients, and it’s all part of a picture that’s a lot more complicated than being told to “eat less” (and move more!).

So this week we’re sharing a comment on an intermittent fasting study, an introduction to ketogenic diets, a detailed look at carbohydrates, whether blood glucose levels affect satiety and hunger and, everyone’s favourite, poop ????!

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Strong squat

Habit forming, Best of 2016 and Lessons Learned Getting Strong

By Stuff We Like

I don’t know about you, but 2017 felt like it was going to take an age to arrive. And now that we’re back, all of a sudden we’re half way through January and already the gyms are starting to empty out of some of those who made their new year resolutions to get fit and decided perhaps it can wait a while longer.

Not so for your clients I hope!

We start of this New Year with a post on daily exercise habit forming, a round-up of some of the Best of 2016 posts from a couple of well known fitness writers.

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We’re back and better than ever. Come on in!

By Personal Trainer Software

It’s been a year of highs and lows here at TrainerSync: Our CEO had a baby, moved to a new city, and started renovations on a new house and I sold half of my Transformers collection because I ran out of shelf space.

We also decided to rebuild our entire app from scratch.

A lot of thought went into the decision to restart development, but we believe it was the right choice.

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