I’ve been digging through my archives this week, and pulled out a few posts from 2012 which I feel are of total relevance today. I liked them a few years ago, and I like them now!
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TrainerSync isn’t just a fancy address book for your personal training business – it’s a complete business management tool. Whether you want to easily create and record workouts, track progress, or keep an eye on your clients’ macronutrients, we’ve got you covered.
This week’s selection includes a little something for everyone. Discussions on Paleo and sleep, conditioning and DOMS, and rounded off with some tips specifically for you personal trainers.
This week we’re spending some time concentrating on some excellent posts about best practices for training and nutrition for the ladies amongst us.