This is our last Stuff We Like This Week for the year. We’ll be taking the next two Fridays off while the 2015 compilation posts build up and we’ll be back on the 8th with a special next post in this series.
In the meantime, this week we’ve been enjoying reading all about caffeine and creatine, realistic strength goals for women, focusing on results, dealing with bicep tendonitis and how and why you should meditate. Yes, even (and perhaps especially!) you, the guy rowing 120kgs with one arm and benching a small house.
Have a happy holidays!
A mix of high quality posts this week, including how to manage your own business growth and your own training, strength training and heart rate variability, post exercise recovery and how much genetics really affects your fitness. Enjoy your weekend guys and gals.
It’s already December, which means sooner or later there’s going to be a lot of “Best of 2015” lists and round-ups from this year. We’re already sharing one this week. Meanwhile, this month I’m spending a lot of time with potential partners and investors, so my list this week should probably be filled with work from Sam Altman and various other high profile entrepreneurs and investors. But I’m not sure any of you would enjoy that, so back to our world!